| June 2024 |
| Sat 1: |
503 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
25.21g |
|
40.82g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
66.31g |
|
141.16g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
1130 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
62.27g |
|
88.68g |
|
-
|
-
|
| Sun 4: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
101.71g |
|
112.44g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
42.61g |
|
22.02g |
|
-
|
-
|
| Wed 28: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
120.14g |
|
78.63g |
|
-
|
-
|
| Tue 27: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
120.53g |
|
106.73g |
|
-
|
-
|
| Mon 26: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
86.30g |
|
87.67g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
84.12g |
|
59.34g |
|
-
|
-
|
| Wed 25: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.90g |
|
90.32g |
|
111.36g |
|
-
|
-
|
| Tue 24: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
58.38g |
|
120.54g |
|
-
|
-
|
| Mon 23: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
63.44g |
|
40.99g |
|
-
|
-
|
| Sun 22: |
442 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
10.15g |
|
54.32g |
|
-
|
-
|
| Fri 20: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
4.65g |
|
21.81g |
|
-
|
-
|
| Thu 19: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
61.26g |
|
87.30g |
|
-
|
-
|
| Wed 18: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
13.91g |
|
27.14g |
|
-
|
-
|
| Tue 17: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
55.52g |
|
92.73g |
|
-
|
-
|
| Mon 16: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
95.32g |
|
138.68g |
|
-
|
-
|
| Fri 13: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
159.91g |
|
96.52g |
|
-
|
-
|
| Thu 12: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
140.21g |
|
102.87g |
|
-
|
-
|
