abba55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 130 * 10%
Fat:
 
Prot:
 
Carbs:
3.42g
 
6.60g
 
17.40g
- -
Wed 28: 1522 * 117%
Fat:
 
Prot:
 
Carbs:
42.78g
 
117.19g
 
165.44g
- -
Wed 21: 981 * 75%
Fat:
 
Prot:
 
Carbs:
23.31g
 
93.69g
 
98.63g
- -
Tue 20: 225 * 17%
Fat:
 
Prot:
 
Carbs:
6.09g
 
13.74g
 
27.59g
- -
July 2024
Tue 30: 456 * 35%
Fat:
 
Prot:
 
Carbs:
8.73g
 
41.31g
 
48.71g
- -
June 2024
Mon 24: 1312 * 101%
Fat:
 
Prot:
 
Carbs:
44.35g
 
59.92g
 
161.12g
- -
Sun 23: 465 * 36%
Fat:
 
Prot:
 
Carbs:
23.49g
 
30.19g
 
32.08g
- -
Sat 22: 1597 * 123%
Fat:
 
Prot:
 
Carbs:
53.43g
 
89.43g
 
180.23g
- -
Fri 21: 820 * 63%
Fat:
 
Prot:
 
Carbs:
38.99g
 
46.54g
 
69.60g
- -
Thu 20: 1517 * 117%
Fat:
 
Prot:
 
Carbs:
63.83g
 
94.47g
 
127.51g
- -
Wed 19: 1065 * 82%
Fat:
 
Prot:
 
Carbs:
45.56g
 
77.31g
 
89.98g
- -
Tue 18: 1461 * 112%
Fat:
 
Prot:
 
Carbs:
36.70g
 
89.20g
 
183.97g
- -
Mon 17: 997 * 77%
Fat:
 
Prot:
 
Carbs:
27.79g
 
49.71g
 
132.34g
- -
Fri 14: 997 * 77%
Fat:
 
Prot:
 
Carbs:
31.54g
 
88.65g
 
88.50g
- -
Thu 13: 1547 * 119%
Fat:
 
Prot:
 
Carbs:
37.51g
 
126.38g
 
167.34g
- -
Wed 12: 1327 * 102%
Fat:
 
Prot:
 
Carbs:
16.24g
 
102.94g
 
191.26g
- -
Tue 11: 1027 * 79%
Fat:
 
Prot:
 
Carbs:
20.23g
 
33.41g
 
174.92g
- -
Mon 10: 1316 * 101%
Fat:
 
Prot:
 
Carbs:
50.55g
 
59.72g
 
154.62g
- -
Sun 9: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
62.74g
 
46.03g
 
122.10g
- -
Sat 8: 769 * 59%
Fat:
 
Prot:
 
Carbs:
7.66g
 
36.01g
 
138.90g
- -
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