| January 2021 |
| Wed 13: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
62.24g |
|
157.90g |
|
-
|
-
|
| Tue 5: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.28g |
|
120.76g |
|
-
|
-
|
| Mon 4: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.01g |
|
42.34g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
31.54g |
|
103.35g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
39.52g |
|
118.70g |
|
-
|
-
|
| Mon 10: |
955 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
45.85g |
|
113.34g |
|
-
|
-
|
| Thu 6: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
63.00g |
|
49.98g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
22.10g |
|
65.47g |
|
-
|
-
|
| May 2020 |
| Sat 9: |
1069 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
37.48g |
|
179.91g |
|
-
|
-
|
| Fri 8: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
30.65g |
|
69.83g |
|
-
|
-
|
| Thu 7: |
779 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
30.63g |
|
112.84g |
|
-
|
-
|
| Wed 6: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
61.07g |
|
149.04g |
|
-
|
-
|
| Mon 4: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
10.78g |
|
108.10g |
|
1674*
|
 1186
|
| April 2020 |
| Tue 28: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
29.63g |
|
74.70g |
|
-
|
-
|
| Mon 27: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
56.05g |
|
128.84g |
|
-
|
-
|
| Sun 26: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
83.91g |
|
186.24g |
|
-
|
-
|
| Sat 25: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
24.47g |
|
108.47g |
|
-
|
-
|
| Fri 24: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
20.78g |
|
67.25g |
|
-
|
-
|
| January 2020 |
| Tue 21: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
37.60g |
|
71.70g |
|
-
|
-
|
| Mon 20: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
40.91g |
|
64.04g |
|
1685*
|
999
|
