| April 2021 |
| Mon 26: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
29.01g |
|
75.42g |
|
-
|
-
|
| Wed 14: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
23.57g |
|
205.50g |
|
-
|
-
|
| Tue 13: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
28.52g |
|
146.20g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
35.22g |
|
178.07g |
|
-
|
-
|
| Tue 23: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
38.29g |
|
90.26g |
|
-
|
-
|
| Mon 22: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
104.81g |
|
89.31g |
|
-
|
-
|
| Sun 21: |
1818 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
76.79g |
|
178.89g |
|
-
|
-
|
| Fri 19: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
109.42g |
|
87.67g |
|
-
|
-
|
| Thu 18: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
49.81g |
|
75.63g |
|
-
|
-
|
| Wed 17: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
54.42g |
|
143.98g |
|
-
|
-
|
| Tue 16: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
51.71g |
|
119.56g |
|
-
|
-
|
| Mon 15: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
69.43g |
|
144.62g |
|
-
|
-
|
| Fri 12: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
20.35g |
|
35.73g |
|
-
|
-
|
| Thu 11: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
51.09g |
|
105.94g |
|
-
|
-
|
| Wed 10: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.30g |
|
16.40g |
|
47.40g |
|
-
|
-
|
| February 2021 |
| Sat 13: |
420 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
25.65g |
|
25.44g |
|
-
|
-
|
| Fri 12: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
26.85g |
|
120.90g |
|
-
|
-
|
| Thu 11: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
28.16g |
|
111.68g |
|
-
|
-
|
| Wed 10: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.00g |
|
44.70g |
|
-
|
-
|
| Mon 8: |
186 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
7.98g |
|
15.33g |
|
-
|
-
|
