| September 2022 |
| Fri 9: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
14.61g |
|
58.03g |
|
-
|
-
|
| Thu 8: |
2409 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
66.64g |
|
332.29g |
|
-
|
-
|
| Wed 7: |
911 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
33.64g |
|
117.90g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
1457 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
52.62g |
|
175.68g |
|
-
|
-
|
| Fri 26: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
16.06g |
|
71.36g |
|
-
|
-
|
| Wed 24: |
1087 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
35.60g |
|
200.29g |
|
-
|
-
|
| Mon 22: |
1372 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
44.46g |
|
132.40g |
|
-
|
-
|
| Sun 21: |
2001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
69.96g |
|
343.33g |
|
-
|
-
|
| Sat 20: |
1929 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
115.98g |
|
207.41g |
|
-
|
-
|
| Fri 19: |
1768 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
67.00g |
|
293.60g |
|
-
|
-
|
| Thu 18: |
2581 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
101.75g |
|
397.66g |
|
2631*
|
 50
|
| Wed 17: |
3193 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
86.11g |
|
537.65g |
|
-
|
-
|
| Tue 16: |
2499 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
82.01g |
|
337.90g |
|
2582*
|
83
|
| Mon 15: |
2282 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
102.39g |
|
307.50g |
|
-
|
-
|
| Sun 14: |
2957 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
135.83g |
|
380.64g |
|
-
|
-
|
| Sat 13: |
2616 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
73.48g |
|
411.36g |
|
-
|
-
|
| Fri 12: |
2252 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
71.00g |
|
371.29g |
|
-
|
-
|
| Thu 11: |
2127 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
101.44g |
|
291.13g |
|
-
|
-
|
| Wed 10: |
2331
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
87.25g |
|
351.89g |
|
-
|
-
|
| Tue 9: |
2208 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
84.95g |
|
303.28g |
|
-
|
-
|
