kayleighhelen22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 11: 914 * 44%
Fat:
 
Prot:
 
Carbs:
22.54g
 
23.62g
 
157.64g
- -
Sat 9: 307 * 15%
Fat:
 
Prot:
 
Carbs:
2.54g
 
3.31g
 
68.23g
- -
Thu 7: 1295 * 59%
Fat:
 
Prot:
 
Carbs:
24.91g
 
45.25g
 
233.69g
- -
Wed 6: 718 * 33%
Fat:
 
Prot:
 
Carbs:
12.48g
 
14.63g
 
138.98g
- -
Tue 5: 292 * 13%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.31g
 
71.77g
- -
Mon 4: 1818 * 83%
Fat:
 
Prot:
 
Carbs:
43.20g
 
29.50g
 
318.30g
- -
Sun 3: 854 * 39%
Fat:
 
Prot:
 
Carbs:
26.00g
 
17.70g
 
142.10g
- -
Sat 2: 666 * 30%
Fat:
 
Prot:
 
Carbs:
21.28g
 
17.67g
 
106.98g
- -
Fri 1: 3193 * 145%
Fat:
 
Prot:
 
Carbs:
114.83g
 
80.62g
 
461.01g
- -
May 2018
Thu 31: 525 * 24%
Fat:
 
Prot:
 
Carbs:
12.35g
 
12.33g
 
95.84g
- -
Wed 30: 1054 * 48%
Fat:
 
Prot:
 
Carbs:
11.55g
 
27.09g
 
205.47g
- -
Tue 29: 1187 * 54%
Fat:
 
Prot:
 
Carbs:
40.37g
 
34.03g
 
179.03g
- -
Mon 28: 3041 * 138%
Fat:
 
Prot:
 
Carbs:
92.66g
 
68.99g
 
493.64g
- -
Sun 27: 2793 * -
Fat:
 
Prot:
 
Carbs:
93.79g
 
99.93g
 
382.10g
- -
Sat 26: 1526 * -
Fat:
 
Prot:
 
Carbs:
45.01g
 
33.81g
 
247.09g
- -
Fri 25: 1122 * -
Fat:
 
Prot:
 
Carbs:
46.18g
 
39.20g
 
137.13g
- -
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