| July 2019 |
| Wed 17: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
38.06g |
|
60.56g |
|
-
|
-
|
| Tue 16: |
1846 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
40.83g |
|
257.14g |
|
-
|
-
|
| Mon 15: |
2399 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.38g |
|
83.45g |
|
239.41g |
|
-
|
-
|
| Fri 12: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
47.87g |
|
70.14g |
|
-
|
-
|
| Thu 11: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
81.94g |
|
188.49g |
|
-
|
-
|
| Wed 10: |
3104 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
79.88g |
|
458.97g |
|
-
|
-
|
| Tue 9: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.97g |
|
52.18g |
|
240.49g |
|
-
|
-
|
| Mon 8: |
2356 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
133.70g |
|
54.92g |
|
235.89g |
|
-
|
-
|
| Wed 3: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
49.34g |
|
282.78g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
431 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
27.90g |
|
9.39g |
|
-
|
-
|
| Wed 26: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
44.81g |
|
121.02g |
|
-
|
-
|
| Tue 25: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
39.39g |
|
113.48g |
|
-
|
-
|
| Mon 24: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
112.27g |
|
58.03g |
|
198.05g |
|
-
|
-
|
| Sat 22: |
2556 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
111.12g |
|
196.69g |
|
-
|
-
|
| Fri 21: |
2015 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
114.94g |
|
87.33g |
|
166.26g |
|
-
|
-
|
| Thu 20: |
2391 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
108.69g |
|
61.99g |
|
294.20g |
|
-
|
-
|
| Wed 19: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
89.78g |
|
145.18g |
|
-
|
-
|
| Tue 18: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
102.33g |
|
210.76g |
|
-
|
-
|
| Mon 17: |
2111 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
91.07g |
|
241.03g |
|
-
|
-
|
| Sun 16: |
1868 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.71g |
|
110.25g |
|
149.73g |
|
-
|
-
|
