| September 2022 |
| Wed 21: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
39.68g |
|
416.98g |
|
-
|
-
|
| Tue 20: |
2153 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
78.56g |
|
343.40g |
|
-
|
-
|
| Mon 19: |
2050 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
88.87g |
|
335.12g |
|
-
|
-
|
| Sun 18: |
2346 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
69.92g |
|
355.94g |
|
-
|
-
|
| Sat 17: |
2299 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
63.25g |
|
316.34g |
|
-
|
-
|
| Fri 16: |
2330 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
71.18g |
|
387.28g |
|
-
|
-
|
| Thu 15: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
65.20g |
|
430.52g |
|
-
|
-
|
| Wed 14: |
2189 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
52.54g |
|
402.50g |
|
-
|
-
|
| Tue 13: |
2663 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
77.19g |
|
427.02g |
|
-
|
-
|
| Mon 12: |
2450 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
74.93g |
|
417.08g |
|
-
|
-
|
| Sun 11: |
2312 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
57.60g |
|
380.14g |
|
-
|
-
|
| Sat 10: |
2540 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
81.62g |
|
372.79g |
|
-
|
-
|
| Fri 9: |
2429 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
83.92g |
|
376.46g |
|
-
|
-
|
| Thu 8: |
2089 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
71.14g |
|
373.11g |
|
-
|
-
|
| Wed 7: |
2496 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
73.37g |
|
420.69g |
|
-
|
-
|
| Tue 6: |
2361 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
48.69g |
|
445.95g |
|
-
|
-
|
| Mon 5: |
2369 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
65.50g |
|
452.23g |
|
-
|
-
|
| Sun 4: |
2336 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
65.88g |
|
336.43g |
|
-
|
-
|
| Sat 3: |
1932 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
58.87g |
|
333.84g |
|
-
|
-
|
| Fri 2: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
35.80g |
|
231.46g |
|
-
|
-
|
