МАКСИМУС 81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2019
Sat 16: 116 * 8%
Fat:
 
Prot:
 
Carbs:
0.38g
 
9.02g
 
20.13g
- -
Fri 15: 909 * 61%
Fat:
 
Prot:
 
Carbs:
31.43g
 
57.03g
 
100.48g
- -
Thu 14: 1726 * 115%
Fat:
 
Prot:
 
Carbs:
52.50g
 
75.43g
 
176.69g
828*  898
Wed 13: 1274 * 85%
Fat:
 
Prot:
 
Carbs:
32.78g
 
41.43g
 
136.57g
- -
Mon 11: 1530 * 102%
Fat:
 
Prot:
 
Carbs:
59.01g
 
50.49g
 
202.73g
- -
Mon 4: 853 * 57%
Fat:
 
Prot:
 
Carbs:
20.17g
 
45.01g
 
121.20g
- -
October 2018
Tue 23: 685 * 46%
Fat:
 
Prot:
 
Carbs:
26.90g
 
35.68g
 
79.03g
- -
Fri 12: 151 * 10%
Fat:
 
Prot:
 
Carbs:
6.36g
 
9.00g
 
17.38g
- -
September 2018
Mon 24: 480 * 32%
Fat:
 
Prot:
 
Carbs:
32.60g
 
30.15g
 
16.67g
- -
Thu 20: 724 * 48%
Fat:
 
Prot:
 
Carbs:
22.71g
 
39.71g
 
89.02g
- -
Wed 19: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
29.98g
 
72.66g
 
156.12g
- -
Tue 18: 1428 * 95%
Fat:
 
Prot:
 
Carbs:
48.49g
 
61.08g
 
130.32g
- -
June 2018
Fri 8: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
55.01g
 
60.08g
 
175.46g
355*  1060
Thu 7: 1840 * 123%
Fat:
 
Prot:
 
Carbs:
61.32g
 
89.59g
 
174.54g
441*  1399
Wed 6: 1086 * 72%
Fat:
 
Prot:
 
Carbs:
36.20g
 
69.95g
 
85.07g
- -
Tue 5: 1286 * 86%
Fat:
 
Prot:
 
Carbs:
82.18g
 
33.15g
 
102.17g
257*  1029
Mon 4: 1122 * 75%
Fat:
 
Prot:
 
Carbs:
34.36g
 
47.79g
 
88.71g
- -
May 2018
Thu 31: 149 * 10%
Fat:
 
Prot:
 
Carbs:
6.60g
 
5.70g
 
16.65g
- -
Wed 30: 1424 * 95%
Fat:
 
Prot:
 
Carbs:
53.36g
 
71.05g
 
119.73g
105*  1319
Tue 29: 1124 * 75%
Fat:
 
Prot:
 
Carbs:
53.32g
 
79.30g
 
81.54g
216*  908
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