| June 2018 |
| Fri 1: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
22.59g |
|
116.28g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
22.98g |
|
53.62g |
|
-
|
-
|
| Wed 30: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
18.61g |
|
97.01g |
|
2125*
|
 1441
|
| Tue 29: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
7.71g |
|
78.05g |
|
1899*
|
1317
|
| Mon 28: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
13.73g |
|
124.75g |
|
1780*
|
1044
|
| Sun 27: |
573 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
41.07g |
|
82.38g |
|
1614*
|
1041
|
