luhsantis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Fri 23: 19 * 1%
Fat:
 
Prot:
 
Carbs:
0.22g
 
1.45g
 
4.02g
- -
August 2018
Thu 9: 77 * 4%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.26g
 
0.56g
- -
July 2018
Thu 19: 322 * 16%
Fat:
 
Prot:
 
Carbs:
15.39g
 
10.28g
 
37.35g
- -
Tue 17: 128 * 6%
Fat:
 
Prot:
 
Carbs:
9.27g
 
9.59g
 
1.05g
- -
Sat 14: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
June 2018
Sat 30: 22 * 1%
Fat:
 
Prot:
 
Carbs:
0.12g
 
2.31g
 
4.40g
- -
Wed 20: 922 * 46%
Fat:
 
Prot:
 
Carbs:
30.75g
 
44.83g
 
113.90g
2241*  1319
Mon 4: 449 * 22%
Fat:
 
Prot:
 
Carbs:
13.29g
 
10.37g
 
71.38g
- -
Fri 1: 585 * 29%
Fat:
 
Prot:
 
Carbs:
19.26g
 
44.19g
 
59.44g
2406*  1821
May 2018
Thu 31: 552 * 28%
Fat:
 
Prot:
 
Carbs:
8.63g
 
29.79g
 
89.19g
- -
Tue 29: 344 * 17%
Fat:
 
Prot:
 
Carbs:
12.64g
 
35.73g
 
21.84g
2920*  2576
Mon 28: 219 * 11%
Fat:
 
Prot:
 
Carbs:
1.48g
 
19.26g
 
34.86g
2754*  2535
Sun 27: 516 * 26%
Fat:
 
Prot:
 
Carbs:
20.10g
 
25.67g
 
62.33g
2505*  1989
Get the app
    
© 2024 FatSecret. All rights reserved.