| February 2023 |
| Thu 9: |
1189 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
44.11g |
|
95.02g |
|
-
|
-
|
| Thu 2: |
1056 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
71.86g |
|
98.56g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
818 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
29.56g |
|
109.73g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
381 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
14.14g |
|
53.03g |
|
-
|
-
|
| Mon 10: |
1579 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
72.88g |
|
143.99g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
1482 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
65.89g |
|
166.26g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
1075 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
73.73g |
|
93.18g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1131 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
56.11g |
|
143.33g |
|
-
|
-
|
| Mon 14: |
1129 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
64.14g |
|
111.80g |
|
-
|
-
|
| Sun 13: |
1274 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
65.16g |
|
149.76g |
|
-
|
-
|
| Sat 12: |
1596 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
47.00g |
|
210.60g |
|
-
|
-
|
| Fri 11: |
1036 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
52.91g |
|
117.15g |
|
-
|
-
|
| Thu 10: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
74.09g |
|
125.49g |
|
-
|
-
|
| Mon 7: |
1395 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
61.55g |
|
147.88g |
|
-
|
-
|
| Wed 2: |
1473 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
78.99g |
|
144.89g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1585 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
98.99g |
|
114.87g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1279 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
65.87g |
|
130.77g |
|
-
|
-
|
| Mon 22: |
1533 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
88.77g |
|
137.50g |
|
-
|
-
|
| Wed 10: |
1434 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
95.96g |
|
151.07g |
|
-
|
-
|
| Tue 9: |
1519 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
97.91g |
|
67.26g |
|
104.73g |
|
-
|
-
|
