| November 2021 |
| Sat 13: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
4.18g |
|
41.41g |
|
-
|
-
|
| Mon 8: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
12.83g |
|
86.66g |
|
-
|
-
|
| Sun 7: |
948 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
23.25g |
|
135.25g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
872 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
39.50g |
|
101.47g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
22.25g |
|
88.41g |
|
-
|
-
|
| Tue 3: |
1589 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
49.04g |
|
241.97g |
|
-
|
-
|
| July 2021 |
| Sun 11: |
1047 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
40.38g |
|
166.41g |
|
-
|
-
|
| Sat 10: |
641 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
21.25g |
|
131.53g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
237 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
8.60g |
|
26.61g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
1007 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
29.06g |
|
156.06g |
|
-
|
-
|
| Sat 20: |
1091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
37.97g |
|
138.92g |
|
-
|
-
|
| Tue 9: |
981 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
62.66g |
|
96.16g |
|
-
|
-
|
| Mon 8: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
42.72g |
|
135.79g |
|
-
|
-
|
| Sun 7: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
34.30g |
|
137.13g |
|
-
|
-
|
| Sat 6: |
718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
11.40g |
|
96.59g |
|
-
|
-
|
| Thu 4: |
1248 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
35.00g |
|
178.38g |
|
-
|
-
|
| Wed 3: |
792 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
38.71g |
|
114.99g |
|
-
|
-
|
| Tue 2: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
38.30g |
|
161.28g |
|
-
|
-
|
| Mon 1: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
44.59g |
|
119.87g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
36.75g |
|
148.90g |
|
-
|
-
|
