| November 2021 |
| Fri 19: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.27g |
|
55.25g |
|
1868*
|
 1504
|
| June 2018 |
| Mon 18: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
13.80g |
|
38.58g |
|
-
|
-
|
| Tue 12: |
326 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
9.24g |
|
42.58g |
|
-
|
-
|
| Mon 11: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
12.55g |
|
61.30g |
|
1504*
|
996
|
| Sun 10: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
12.75g |
|
40.44g |
|
1602*
|
1290
|
| Mon 4: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.71g |
|
54.19g |
|
1602*
|
1193
|
| Fri 1: |
377 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
16.65g |
|
41.07g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
17.75g |
|
100.42g |
|
1717*
|
1144
|
| Wed 30: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
18.74g |
|
94.23g |
|
1680*
|
1062
|
| Tue 29: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
26.04g |
|
89.96g |
|
1770*
|
1141
|
| Mon 28: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
18.00g |
|
122.00g |
|
-
|
-
|
