| August 2018 |
| Sat 4: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
109.78g |
|
117.33g |
|
-
|
-
|
| Thu 2: |
651 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
25.36g |
|
51.35g |
|
-
|
-
|
| Wed 1: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
96.68g |
|
112.79g |
|
2499*
|
 854
|
| July 2018 |
| Mon 30: |
1646 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
75.63g |
|
111.82g |
|
-
|
-
|
| Sun 29: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
61.09g |
|
88.36g |
|
-
|
-
|
| Fri 27: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.42g |
|
67.46g |
|
138.09g |
|
-
|
-
|
| Thu 26: |
2084 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
130.42g |
|
115.79g |
|
116.17g |
|
-
|
-
|
| Wed 25: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
53.96g |
|
117.99g |
|
-
|
-
|
| Tue 24: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
14.25g |
|
24.04g |
|
-
|
-
|
| Sat 21: |
1328 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
71.68g |
|
98.14g |
|
-
|
-
|
| Thu 19: |
1409 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.78g |
|
59.18g |
|
87.52g |
|
2671*
|
1262
|
| Wed 18: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
54.14g |
|
63.39g |
|
-
|
-
|
| Tue 17: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
122.64g |
|
101.18g |
|
84.51g |
|
3122*
|
1337
|
| Mon 16: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
153.75g |
|
92.23g |
|
58.81g |
|
2721*
|
831
|
| Sat 14: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.40g |
|
116.00g |
|
-
|
-
|
| Fri 13: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
69.31g |
|
50.62g |
|
-
|
-
|
| Thu 12: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
28.30g |
|
7.20g |
|
-
|
-
|
| Sun 8: |
1354 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
94.52g |
|
70.02g |
|
-
|
-
|
| Sat 7: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
52.59g |
|
124.58g |
|
-
|
-
|
| Fri 6: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
142.00g |
|
118.45g |
|
47.36g |
|
-
|
-
|
