| October 2021 |
| Mon 18: |
1161 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
76.77g |
|
85.93g |
|
-
|
-
|
| Sat 2: |
1262 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
39.26g |
|
227.14g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
118 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
1.34g |
|
19.48g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
19.06g |
|
20.49g |
|
-
|
-
|
| Fri 28: |
217 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
2.84g |
|
47.05g |
|
-
|
-
|
| Wed 26: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
13.66g |
|
77.90g |
|
-
|
-
|
| Thu 20: |
383 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
12.92g |
|
43.34g |
|
-
|
-
|
| Tue 18: |
565 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
17.99g |
|
96.42g |
|
-
|
-
|
| Mon 3: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
1.36g |
|
26.00g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
13.96g |
|
69.29g |
|
-
|
-
|
| Tue 14: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
4.08g |
|
21.05g |
|
-
|
-
|
| Sat 4: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
14.13g |
|
30.29g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Mon 16: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.21g |
|
55.24g |
|
-
|
-
|
| Fri 13: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
12.47g |
|
13.06g |
|
-
|
-
|
| Thu 5: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
4.30g |
|
27.21g |
|
-
|
-
|
| Wed 4: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
4.12g |
|
12.00g |
|
-
|
-
|
| Tue 3: |
523 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
26.32g |
|
97.66g |
|
2177*
|
 1654
|
| Mon 2: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
8.89g |
|
48.18g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
3.34g |
|
33.55g |
|
-
|
-
|
