| August 2024 |
| Thu 15: |
1431 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
28.69g |
|
113.05g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
977 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
33.92g |
|
146.37g |
|
-
|
-
|
| Sat 20: |
825 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
51.23g |
|
104.10g |
|
-
|
-
|
| Fri 19: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
11.14g |
|
43.69g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
354 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
16.23g |
|
45.98g |
|
-
|
-
|
| Sat 25: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
80.23g |
|
157.02g |
|
-
|
-
|
| Fri 24: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
75.87g |
|
126.57g |
|
-
|
-
|
| Thu 23: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
81.92g |
|
125.13g |
|
-
|
-
|
| Wed 22: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
106.95g |
|
110.63g |
|
-
|
-
|
| Mon 20: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
18.80g |
|
23.54g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
17.75g |
|
53.52g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
79.53g |
|
131.85g |
|
-
|
-
|
| Tue 12: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
32.98g |
|
28.58g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
20.58g |
|
61.39g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
1536 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
59.62g |
|
210.23g |
|
-
|
-
|
| Sat 26: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
102.73g |
|
201.90g |
|
-
|
-
|
| Fri 25: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
73.92g |
|
264.69g |
|
-
|
-
|
| Thu 24: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
87.22g |
|
214.32g |
|
-
|
-
|
| Wed 23: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.30g |
|
12.65g |
|
-
|
-
|
| Tue 22: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
90.36g |
|
221.46g |
|
-
|
-
|
