| November 2018 |
| Tue 13: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
62.29g |
|
261.10g |
|
-
|
-
|
| Mon 12: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
62.33g |
|
267.38g |
|
-
|
-
|
| Sun 11: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
71.47g |
|
258.45g |
|
-
|
-
|
| Thu 8: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
68.72g |
|
293.38g |
|
-
|
-
|
| Wed 7: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
62.30g |
|
230.12g |
|
-
|
-
|
| Tue 6: |
4371 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
162.39g |
|
118.85g |
|
537.54g |
|
-
|
-
|
| Mon 5: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
57.18g |
|
339.65g |
|
-
|
-
|
| Fri 2: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
72.02g |
|
245.93g |
|
-
|
-
|
| Thu 1: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
52.81g |
|
313.34g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
68.73g |
|
252.29g |
|
-
|
-
|
| Tue 30: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
42.45g |
|
190.53g |
|
-
|
-
|
| Mon 29: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
72.17g |
|
302.63g |
|
-
|
-
|
| Fri 26: |
1888 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
63.22g |
|
373.30g |
|
-
|
-
|
| Thu 25: |
2043 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
73.96g |
|
360.73g |
|
-
|
-
|
| Wed 24: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
64.10g |
|
315.81g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
16.53g |
|
121.27g |
|
-
|
-
|
| Sun 2: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
133.65g |
|
198.81g |
|
-
|
-
|
| Sat 1: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.92g |
|
134.38g |
|
126.26g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
73.69g |
|
110.89g |
|
-
|
-
|
