| June 2024 |
| Mon 17: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
74.20g |
|
149.62g |
|
-
|
-
|
| Sun 16: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
103.62g |
|
127.43g |
|
-
|
-
|
| Sat 15: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
80.91g |
|
174.47g |
|
-
|
-
|
| Fri 14: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
79.79g |
|
221.56g |
|
-
|
-
|
| Thu 13: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
72.59g |
|
130.86g |
|
-
|
-
|
| Wed 12: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
77.84g |
|
180.21g |
|
-
|
-
|
| Tue 11: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
70.59g |
|
209.53g |
|
-
|
-
|
| Mon 10: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
74.52g |
|
164.82g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
522 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
22.83g |
|
54.58g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
57.13g |
|
97.92g |
|
-
|
-
|
| Thu 20: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
70.58g |
|
163.69g |
|
-
|
-
|
| Mon 3: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
73.70g |
|
119.34g |
|
-
|
-
|
| Sat 1: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
53.77g |
|
82.31g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
85.62g |
|
128.71g |
|
-
|
-
|
| Thu 29: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
74.56g |
|
125.09g |
|
-
|
-
|
| Wed 28: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
64.41g |
|
124.44g |
|
-
|
-
|
| Tue 27: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
82.42g |
|
169.55g |
|
-
|
-
|
| Mon 26: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
74.27g |
|
144.01g |
|
-
|
-
|
| Sun 25: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
63.10g |
|
136.36g |
|
-
|
-
|
