msks55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Fri 9: 923 * 62%
Fat:
 
Prot:
 
Carbs:
36.79g
 
33.86g
 
118.26g
- -
Thu 8: 1148 * 77%
Fat:
 
Prot:
 
Carbs:
33.49g
 
32.32g
 
194.25g
- -
Wed 7: 1384 * 92%
Fat:
 
Prot:
 
Carbs:
52.81g
 
42.36g
 
206.90g
- -
Tue 6: 1320 * 88%
Fat:
 
Prot:
 
Carbs:
65.97g
 
60.61g
 
137.10g
- -
Mon 5: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
79.04g
 
58.45g
 
116.80g
- -
May 2019
Wed 22: 117 * 7%
Fat:
 
Prot:
 
Carbs:
4.71g
 
5.92g
 
13.65g
- -
Thu 2: 373 * 22%
Fat:
 
Prot:
 
Carbs:
16.91g
 
10.99g
 
47.60g
- -
Wed 1: 1880 * 111%
Fat:
 
Prot:
 
Carbs:
111.78g
 
62.45g
 
171.13g
- -
April 2019
Tue 30: 321 * 19%
Fat:
 
Prot:
 
Carbs:
15.12g
 
16.47g
 
34.04g
- -
Mon 29: 467 * 27%
Fat:
 
Prot:
 
Carbs:
18.39g
 
52.92g
 
20.06g
- -
Sun 28: 1083 * 64%
Fat:
 
Prot:
 
Carbs:
54.02g
 
63.20g
 
93.08g
- -
Sat 27: 676 * 40%
Fat:
 
Prot:
 
Carbs:
24.83g
 
22.22g
 
88.85g
- -
Fri 26: 1036 * 61%
Fat:
 
Prot:
 
Carbs:
32.34g
 
46.18g
 
143.80g
- -
Thu 25: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
44.30g
 
43.27g
 
132.35g
- -
Wed 24: 592 * 35%
Fat:
 
Prot:
 
Carbs:
25.64g
 
18.13g
 
74.64g
- -
Tue 23: 785 * 46%
Fat:
 
Prot:
 
Carbs:
31.41g
 
32.73g
 
103.44g
- -
Mon 22: 852 * 50%
Fat:
 
Prot:
 
Carbs:
15.32g
 
20.51g
 
172.34g
- -
Thu 18: 1595 * 94%
Fat:
 
Prot:
 
Carbs:
87.41g
 
45.13g
 
171.08g
- -
Wed 17: 1113 * 65%
Fat:
 
Prot:
 
Carbs:
51.00g
 
81.99g
 
81.66g
- -
Tue 16: 1428 * 84%
Fat:
 
Prot:
 
Carbs:
49.05g
 
48.52g
 
199.94g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.