| July 2024 |
| Mon 22: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
23.86g |
|
60.43g |
|
-
|
-
|
| Thu 18: |
1110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
62.81g |
|
40.90g |
|
-
|
-
|
| Wed 17: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
43.75g |
|
147.73g |
|
-
|
-
|
| Tue 16: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
44.57g |
|
111.47g |
|
-
|
-
|
| Mon 15: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
35.29g |
|
115.94g |
|
-
|
-
|
| Wed 10: |
1116 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
63.36g |
|
78.96g |
|
-
|
-
|
| Fri 5: |
1096 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
41.79g |
|
135.11g |
|
-
|
-
|
| Thu 4: |
1238 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
74.44g |
|
98.47g |
|
-
|
-
|
| Wed 3: |
1108 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
65.44g |
|
130.75g |
|
-
|
-
|
| Tue 2: |
1377 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
61.11g |
|
145.40g |
|
-
|
-
|
| Mon 1: |
932 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
35.19g |
|
118.73g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
36.98g |
|
45.14g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
927 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
48.19g |
|
107.23g |
|
-
|
-
|
| Wed 20: |
1012 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
72.55g |
|
114.58g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
324 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
19.87g |
|
39.62g |
|
-
|
-
|
| Tue 15: |
1180 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
36.30g |
|
128.41g |
|
-
|
-
|
| Mon 14: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
36.78g |
|
130.75g |
|
-
|
-
|
| Sat 12: |
1083 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
37.91g |
|
102.87g |
|
-
|
-
|
| Fri 11: |
1125 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
46.84g |
|
132.67g |
|
-
|
-
|
| Thu 10: |
485 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
36.22g |
|
37.91g |
|
-
|
-
|
