| October 2019 |
| Wed 23: |
687 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
29.51g |
|
86.42g |
|
-
|
-
|
| Wed 9: |
900 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
66.12g |
|
127.80g |
|
-
|
-
|
| Tue 8: |
875 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
49.76g |
|
127.49g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
919 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
65.88g |
|
92.56g |
|
-
|
-
|
| Mon 9: |
805 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
64.10g |
|
83.43g |
|
-
|
-
|
| Sun 8: |
892 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
65.02g |
|
97.09g |
|
-
|
-
|
| Thu 5: |
877 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
75.19g |
|
101.92g |
|
-
|
-
|
| Tue 3: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
81.15g |
|
93.20g |
|
-
|
-
|
| Mon 2: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
59.04g |
|
108.19g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
961 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
76.94g |
|
71.15g |
|
-
|
-
|
| Fri 23: |
981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
87.96g |
|
97.15g |
|
-
|
-
|
| Wed 21: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
106.96g |
|
85.38g |
|
-
|
-
|
| Thu 15: |
1023 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
87.44g |
|
118.41g |
|
-
|
-
|
| Wed 14: |
1112 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
72.10g |
|
142.16g |
|
-
|
-
|
| Mon 12: |
998 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
47.91g |
|
143.00g |
|
-
|
-
|
| Fri 9: |
1079 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
81.91g |
|
118.83g |
|
-
|
-
|
| Wed 7: |
1059 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
78.40g |
|
117.36g |
|
-
|
-
|
| Tue 6: |
1051 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
70.19g |
|
127.24g |
|
-
|
-
|
| Sun 4: |
281 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
14.30g |
|
34.99g |
|
-
|
-
|
