LidianeBastos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sat 16: 265 * 53%
Fat:
 
Prot:
 
Carbs:
3.08g
 
35.93g
 
24.28g
- -
Thu 14: 386 * 77%
Fat:
 
Prot:
 
Carbs:
16.32g
 
44.42g
 
14.34g
2053*  1667
Tue 5: 157 * 31%
Fat:
 
Prot:
 
Carbs:
9.50g
 
12.16g
 
5.36g
- -
Mon 4: 330 * 66%
Fat:
 
Prot:
 
Carbs:
19.03g
 
17.06g
 
23.52g
- -
Sun 3: 614 * 123%
Fat:
 
Prot:
 
Carbs:
17.05g
 
39.37g
 
76.35g
- -
Sat 2: 295 * 59%
Fat:
 
Prot:
 
Carbs:
10.33g
 
41.96g
 
8.52g
- -
Fri 1: 406 * 81%
Fat:
 
Prot:
 
Carbs:
17.60g
 
53.70g
 
9.60g
1901*  1495
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