| February 2019 |
| Thu 28: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
28.16g |
|
115.05g |
|
-
|
-
|
| September 2018 |
| Thu 20: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
36.99g |
|
89.21g |
|
-
|
-
|
| Wed 19: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
52.65g |
|
63.77g |
|
-
|
-
|
| Mon 17: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
16.30g |
|
93.04g |
|
-
|
-
|
| Sat 15: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
71.18g |
|
147.24g |
|
-
|
-
|
| Thu 13: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
35.67g |
|
60.34g |
|
-
|
-
|
| Mon 10: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
38.69g |
|
169.94g |
|
-
|
-
|
| Sun 9: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
9.89g |
|
69.38g |
|
-
|
-
|
| Sat 8: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
58.80g |
|
152.97g |
|
-
|
-
|
| Fri 7: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
23.96g |
|
147.66g |
|
-
|
-
|
| Thu 6: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
80.09g |
|
130.86g |
|
-
|
-
|
| Wed 5: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
4.71g |
|
21.43g |
|
-
|
-
|
| Tue 4: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
32.39g |
|
4.50g |
|
-
|
-
|
| Mon 3: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
10.02g |
|
37.13g |
|
-
|
-
|
| Sun 2: |
1475 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
63.17g |
|
171.70g |
|
-
|
-
|
| Sat 1: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
66.03g |
|
74.01g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
6.33g |
|
64.93g |
|
-
|
-
|
| Thu 30: |
1547 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
93.75g |
|
117.16g |
|
-
|
-
|
| Wed 29: |
514 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
15.59g |
|
80.79g |
|
-
|
-
|
| Tue 28: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
66.19g |
|
75.50g |
|
-
|
-
|
