| September 2024 |
| Fri 20: |
1389 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
118.31g |
|
110.41g |
|
-
|
-
|
| Thu 19: |
1486 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
130.98g |
|
140.41g |
|
-
|
-
|
| Wed 18: |
1516 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
130.44g |
|
126.55g |
|
-
|
-
|
| Tue 17: |
1512 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
131.29g |
|
147.77g |
|
-
|
-
|
| Mon 16: |
1084 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
100.85g |
|
103.54g |
|
-
|
-
|
| Sun 15: |
652 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
45.46g |
|
56.32g |
|
-
|
-
|
| Sat 14: |
1133 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
91.63g |
|
122.25g |
|
-
|
-
|
| Fri 13: |
1099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
82.95g |
|
97.16g |
|
-
|
-
|
| Thu 12: |
1427 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
125.05g |
|
138.13g |
|
-
|
-
|
| Wed 11: |
1379 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
122.98g |
|
129.04g |
|
-
|
-
|
| Tue 10: |
1415 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
117.56g |
|
129.07g |
|
-
|
-
|
| Mon 9: |
1116 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
80.77g |
|
114.37g |
|
-
|
-
|
| Sun 8: |
1351 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
122.96g |
|
109.60g |
|
-
|
-
|
| Sat 7: |
1465 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
120.57g |
|
138.03g |
|
-
|
-
|
| Fri 6: |
1001 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
81.34g |
|
101.84g |
|
-
|
-
|
| Thu 5: |
1299 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
111.31g |
|
108.56g |
|
-
|
-
|
| Wed 4: |
1630 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
121.14g |
|
188.55g |
|
-
|
-
|
| Tue 3: |
1268 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
114.18g |
|
114.91g |
|
-
|
-
|
| Mon 2: |
1089 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
89.96g |
|
83.80g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
931 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
79.52g |
|
81.42g |
|
-
|
-
|
