Naphtali.11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Tue 12: 1298 * 68%
Fat:
 
Prot:
 
Carbs:
59.53g
 
88.27g
 
102.29g
- -
Mon 11: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
56.35g
 
41.15g
 
226.95g
- -
Sun 10: 1096 * 58%
Fat:
 
Prot:
 
Carbs:
35.40g
 
53.64g
 
130.40g
- -
Sat 9: 1364 * 72%
Fat:
 
Prot:
 
Carbs:
24.67g
 
82.35g
 
185.82g
- -
Fri 8: 1762 * 93%
Fat:
 
Prot:
 
Carbs:
61.86g
 
67.93g
 
216.57g
- -
Thu 7: 1426 * 75%
Fat:
 
Prot:
 
Carbs:
51.82g
 
86.07g
 
165.34g
- -
Wed 6: 1800 * 95%
Fat:
 
Prot:
 
Carbs:
83.46g
 
95.69g
 
150.48g
- -
Tue 5: 1100 * 58%
Fat:
 
Prot:
 
Carbs:
15.65g
 
77.55g
 
163.94g
- -
Mon 4: 1318 * 69%
Fat:
 
Prot:
 
Carbs:
35.74g
 
82.90g
 
170.02g
- -
Sun 3: 1363 * 72%
Fat:
 
Prot:
 
Carbs:
41.82g
 
66.30g
 
179.78g
- -
Sat 2: 1384 * 73%
Fat:
 
Prot:
 
Carbs:
55.06g
 
69.35g
 
151.09g
- -
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