| February 2019 |
| Tue 5: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
80.01g |
|
155.08g |
|
-
|
-
|
| September 2018 |
| Mon 17: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
9.24g |
|
31.62g |
|
671*
|
 352
|
| Sun 16: |
-
|
-
|
|
1290*
|
-
|
| Sat 15: |
-
|
-
|
|
1290*
|
-
|
| Fri 14: |
-
|
-
|
|
1290*
|
-
|
| Thu 13: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
59.54g |
|
116.66g |
|
1290*
|
96
|
| Wed 12: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
52.23g |
|
117.85g |
|
1290*
|
143
|
| Tue 11: |
1314 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
56.84g |
|
143.12g |
|
1290*
|
 24
|
| Mon 10: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
28.15g |
|
110.84g |
|
1290*
|
355
|
| Sun 9: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
33.69g |
|
134.96g |
|
1290*
|
183
|
| Sat 8: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
34.55g |
|
102.67g |
|
1290*
|
550
|
| Fri 7: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
58.08g |
|
208.86g |
|
1290*
|
382
|
| Thu 6: |
-
|
-
|
|
1290*
|
-
|
| Wed 5: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
57.56g |
|
187.11g |
|
1290*
|
6
|
| Tue 4: |
1309 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
42.98g |
|
196.85g |
|
1577*
|
268
|
| Mon 3: |
-
|
-
|
|
1290*
|
-
|
| Sun 2: |
-
|
-
|
|
1290*
|
-
|
| Sat 1: |
-
|
-
|
|
1290*
|
-
|
| August 2018 |
| Fri 31: |
1776 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
93.22g |
|
132.41g |
|
1290*
|
486
|
| Thu 30: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
100.16g |
|
194.07g |
|
1290*
|
333
|
| Wed 29: |
-
|
-
|
|
1290*
|
-
|
