| August 2018 |
| Thu 30: |
225 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.85g |
|
45.73g |
|
-
|
-
|
| Wed 29: |
242 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
6.36g |
|
51.06g |
|
-
|
-
|
| Thu 2: |
121 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.79g |
|
32.31g |
|
-
|
-
|
| Wed 1: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
28.35g |
|
61.44g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
27.72g |
|
138.08g |
|
-
|
-
|
| Thu 19: |
274 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
2.72g |
|
57.12g |
|
-
|
-
|
| Sat 14: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
11.26g |
|
62.65g |
|
-
|
-
|
| Fri 13: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
47.90g |
|
128.86g |
|
-
|
-
|
| Tue 3: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
13.07g |
|
103.70g |
|
-
|
-
|
| Mon 2: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
19.21g |
|
75.28g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
9.41g |
|
101.58g |
|
-
|
-
|
| Fri 29: |
459 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
29.32g |
|
59.53g |
|
-
|
-
|
| Thu 28: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
77.22g |
|
141.32g |
|
-
|
-
|
| Wed 27: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
31.60g |
|
189.45g |
|
-
|
-
|
| Mon 25: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
43.93g |
|
162.48g |
|
-
|
-
|
| Fri 22: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
33.54g |
|
185.33g |
|
-
|
-
|
| Thu 21: |
176 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
2.40g |
|
31.46g |
|
-
|
-
|
| Wed 20: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
5.00g |
|
51.00g |
|
-
|
-
|
| Tue 19: |
334 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
8.80g |
|
42.40g |
|
-
|
-
|
| Thu 14: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
49.52g |
|
152.71g |
|
-
|
-
|
