| August 2023 |
| Tue 15: |
594 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
23.30g |
|
60.86g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1844 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
82.65g |
|
189.95g |
|
-
|
-
|
| Mon 24: |
720 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
53.84g |
|
67.65g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
12.30g |
|
47.60g |
|
-
|
-
|
| Thu 15: |
1082 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
24.27g |
|
92.16g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1024 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
43.61g |
|
132.07g |
|
-
|
-
|
| Fri 24: |
447 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
45.52g |
|
39.04g |
|
-
|
-
|
| Thu 23: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
21.34g |
|
29.89g |
|
-
|
-
|
| Wed 22: |
1478 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
84.28g |
|
172.32g |
|
-
|
-
|
| Tue 21: |
1192 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
58.48g |
|
148.67g |
|
-
|
-
|
| Mon 20: |
1466 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
64.33g |
|
186.36g |
|
-
|
-
|
| Sun 19: |
722 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
43.66g |
|
90.04g |
|
-
|
-
|
| Thu 16: |
863 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
39.48g |
|
103.71g |
|
-
|
-
|
| Wed 15: |
1312 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
62.50g |
|
112.56g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
190 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
2.63g |
|
24.69g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
37.21g |
|
62.38g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.94g |
|
79.92g |
|
93.95g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
14.41g |
|
46.21g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
30.44g |
|
141.64g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
7.66g |
|
23.68g |
|
-
|
-
|
