| April 2019 |
| Tue 9: |
1533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
66.05g |
|
165.82g |
|
-
|
-
|
| Mon 8: |
923 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
44.53g |
|
136.83g |
|
-
|
-
|
| Sun 7: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
48.14g |
|
108.28g |
|
-
|
-
|
| March 2019 |
| Sun 24: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
44.80g |
|
119.67g |
|
-
|
-
|
| Sun 10: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
67.56g |
|
150.44g |
|
-
|
-
|
| Sat 9: |
1956 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.85g |
|
68.65g |
|
215.72g |
|
-
|
-
|
| Fri 1: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
106.60g |
|
120.76g |
|
2837*
|
 1478
|
| November 2018 |
| Thu 8: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
39.44g |
|
129.35g |
|
-
|
-
|
| Wed 7: |
500 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
32.65g |
|
26.07g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
69.54g |
|
166.23g |
|
-
|
-
|
| Sun 28: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
58.46g |
|
137.16g |
|
-
|
-
|
| Tue 16: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
78.33g |
|
113.45g |
|
-
|
-
|
| Sat 13: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.94g |
|
27.95g |
|
-
|
-
|
| Wed 3: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
51.03g |
|
93.05g |
|
-
|
-
|
| Tue 2: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
70.45g |
|
133.39g |
|
-
|
-
|
| Mon 1: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
143.91g |
|
115.29g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
64.77g |
|
55.92g |
|
-
|
-
|
| Sat 29: |
1128 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
65.05g |
|
114.73g |
|
-
|
-
|
| Fri 28: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
22.60g |
|
60.90g |
|
-
|
-
|
| Thu 27: |
749 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
41.72g |
|
61.18g |
|
-
|
-
|
