Valeria Artemovna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Wed 27: 380 * 38%
Fat:
 
Prot:
 
Carbs:
17.56g
 
46.85g
 
12.56g
- -
Tue 26: 745 * 74%
Fat:
 
Prot:
 
Carbs:
31.92g
 
47.19g
 
70.76g
1234*  489
Mon 25: 383 * 38%
Fat:
 
Prot:
 
Carbs:
13.20g
 
22.36g
 
45.79g
- -
Sun 24: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.02g
 
0.09g
 
0.75g
- -
Wed 20: 511 * 32%
Fat:
 
Prot:
 
Carbs:
16.80g
 
8.88g
 
87.13g
- -
Tue 19: 331 * 21%
Fat:
 
Prot:
 
Carbs:
15.09g
 
22.88g
 
28.39g
- -
Mon 18: 373 * 23%
Fat:
 
Prot:
 
Carbs:
17.91g
 
21.98g
 
34.37g
1379*  1006
Sun 17: 526 * 33%
Fat:
 
Prot:
 
Carbs:
18.36g
 
42.65g
 
46.33g
1278*  752
Sat 16: 444 * 28%
Fat:
 
Prot:
 
Carbs:
7.18g
 
15.60g
 
81.17g
- -
Fri 15: 351 * 22%
Fat:
 
Prot:
 
Carbs:
8.26g
 
43.19g
 
24.12g
- -
Thu 14: 280 * 18%
Fat:
 
Prot:
 
Carbs:
9.77g
 
25.98g
 
21.83g
- -
Wed 13: 245 * 15%
Fat:
 
Prot:
 
Carbs:
3.87g
 
47.57g
 
4.00g
1312*  1067
Tue 12: 346 * 22%
Fat:
 
Prot:
 
Carbs:
5.02g
 
51.88g
 
21.56g
1921*  1575
Mon 11: 221 * 14%
Fat:
 
Prot:
 
Carbs:
6.48g
 
37.39g
 
0.47g
- -
Tue 5: 101 * 6%
Fat:
 
Prot:
 
Carbs:
5.03g
 
6.37g
 
7.08g
- -
Mon 4: 108 * 7%
Fat:
 
Prot:
 
Carbs:
2.30g
 
15.72g
 
5.14g
- -
Sun 3: 351 * 22%
Fat:
 
Prot:
 
Carbs:
24.18g
 
28.45g
 
2.51g
- -
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