анастасия гра's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1655 Cals (Fat: 143.49g, Protein: 72.54g, Carbs: 5.56g)
Monthly Total: Exercise: 0 Cals   Food: 1655 Cals (Fat: 143.49g, Protein: 72.54g, Carbs: 5.56g)

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Daily Average Calorie Info

95%
of RDI*
(1655 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (81%)
 
Protein (18%)
*Based on an RDI of 1740 calories (29 Jan 24)
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