| July 2024 |
| Mon 1: |
1655 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
143.49g |
|
72.54g |
|
5.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
829 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
46.14g |
|
10.36g |
|
-
|
-
|
| Tue 25: |
551 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
10.97g |
|
9.95g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1667 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.51g |
|
99.23g |
|
5.44g |
|
-
|
-
|
| Tue 21: |
1333 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
111.33g |
|
54.71g |
|
17.57g |
|
-
|
-
|
| Wed 15: |
1297 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
82.53g |
|
12.86g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
3700 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
342.65g |
|
99.00g |
|
103.91g |
|
-
|
-
|
| Sat 2: |
1592 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
125.55g |
|
95.38g |
|
15.06g |
|
-
|
-
|
| Fri 1: |
1547 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.60g |
|
82.84g |
|
25.16g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1562 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
132.56g |
|
67.09g |
|
24.17g |
|
-
|
-
|
| Wed 28: |
1600 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
137.76g |
|
68.98g |
|
18.98g |
|
-
|
-
|
| Tue 27: |
1570 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
122.88g |
|
85.04g |
|
14.02g |
|
-
|
-
|
| Thu 22: |
1681 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
134.58g |
|
82.48g |
|
30.13g |
|
-
|
-
|
| Wed 21: |
1507 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
87.38g |
|
22.99g |
|
-
|
-
|
| Tue 20: |
1587 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
127.60g |
|
91.01g |
|
14.84g |
|
-
|
-
|
| Mon 19: |
1796 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
148.40g |
|
99.03g |
|
9.41g |
|
-
|
-
|
| Wed 14: |
1713 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.63g |
|
92.17g |
|
28.71g |
|
-
|
-
|
| Tue 13: |
1488 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
121.99g |
|
83.17g |
|
9.12g |
|
-
|
-
|
| Mon 12: |
1647 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.58g |
|
72.34g |
|
29.71g |
|
-
|
-
|
| Fri 9: |
1617 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
124.32g |
|
97.29g |
|
16.82g |
|
-
|
-
|
