| September 2024 |
| Thu 12: |
1937 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
135.07g |
|
236.12g |
|
-
|
-
|
| Fri 6: |
224 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
11.41g |
|
25.47g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
594 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
34.41g |
|
51.06g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
38.30g |
|
52.30g |
|
-
|
-
|
| Mon 15: |
1190 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
81.14g |
|
133.59g |
|
-
|
-
|
| Sun 14: |
1740 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
142.60g |
|
202.22g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
921 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
76.67g |
|
85.88g |
|
-
|
-
|
| Sun 18: |
1628 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
93.11g |
|
207.71g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
97.06g |
|
145.71g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1682 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
121.52g |
|
164.89g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
2035 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
119.11g |
|
236.96g |
|
-
|
-
|
| Mon 7: |
1589 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
104.20g |
|
202.61g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1234 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
58.59g |
|
169.08g |
|
-
|
-
|
| Wed 2: |
1414 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
76.63g |
|
202.83g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1056 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
64.59g |
|
162.62g |
|
-
|
-
|
| Mon 17: |
1268 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
89.96g |
|
165.33g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1183 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
84.27g |
|
87.02g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
226 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
26.00g |
|
2.00g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
17.20g |
|
5.00g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
41.49g |
|
38.28g |
|
-
|
-
|
