| April 2024 |
| Sat 6: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
4.38g |
|
89.58g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
11.08g |
|
41.77g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
19.59g |
|
19.15g |
|
-
|
-
|
| Mon 29: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
13.22g |
|
84.08g |
|
-
|
-
|
| Thu 11: |
325 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
12.86g |
|
48.04g |
|
-
|
-
|
| Wed 10: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
10.25g |
|
28.35g |
|
-
|
-
|
| Tue 9: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
5.60g |
|
35.00g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
3.72g |
|
35.90g |
|
-
|
-
|
| Thu 28: |
711 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
36.10g |
|
101.60g |
|
-
|
-
|
| Fri 22: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
2.71g |
|
10.48g |
|
-
|
-
|
| Thu 21: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.09g |
|
4.22g |
|
92.14g |
|
-
|
-
|
| Wed 20: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
9.90g |
|
16.88g |
|
-
|
-
|
| Tue 19: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
14.16g |
|
53.64g |
|
-
|
-
|
| Mon 18: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
14.26g |
|
101.08g |
|
-
|
-
|
| Fri 15: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
30.43g |
|
81.42g |
|
-
|
-
|
| Thu 14: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
17.15g |
|
94.48g |
|
-
|
-
|
| Wed 13: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
20.14g |
|
140.55g |
|
-
|
-
|
| Tue 12: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
22.45g |
|
70.85g |
|
-
|
-
|
| Mon 11: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
13.81g |
|
60.34g |
|
-
|
-
|
| Sun 10: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
27.18g |
|
101.54g |
|
-
|
-
|
