| March 2023 |
| Tue 21: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
59.45g |
|
100.86g |
|
-
|
-
|
| Mon 20: |
259 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
12.93g |
|
28.65g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1285 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
78.03g |
|
146.27g |
|
-
|
-
|
| Wed 22: |
532 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
16.38g |
|
84.23g |
|
-
|
-
|
| Tue 21: |
863 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
28.03g |
|
142.78g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
941 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
64.11g |
|
76.99g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
746 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
47.39g |
|
89.29g |
|
-
|
-
|
| Thu 10: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
10.13g |
|
23.50g |
|
-
|
-
|
| Wed 2: |
467 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
19.33g |
|
50.45g |
|
2864*
|
 2397
|
| February 2022 |
| Wed 23: |
722 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
54.41g |
|
58.86g |
|
-
|
-
|
| Tue 22: |
754 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
53.25g |
|
92.61g |
|
-
|
-
|
| Mon 21: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
62.81g |
|
139.68g |
|
-
|
-
|
| Sun 20: |
686 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
54.16g |
|
38.39g |
|
2864*
|
2178
|
| Fri 18: |
238 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
11.39g |
|
25.55g |
|
2864*
|
2626
|
| Wed 16: |
593 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
42.39g |
|
50.70g |
|
-
|
-
|
| Tue 15: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
63.33g |
|
117.16g |
|
-
|
-
|
| Mon 14: |
330 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
27.14g |
|
40.03g |
|
2864*
|
2534
|
| Thu 10: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
13.31g |
|
17.90g |
|
-
|
-
|
| Wed 9: |
1065 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
71.97g |
|
116.31g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
104.01g |
|
52.44g |
|
-
|
-
|
