| January 2024 |
| Thu 25: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.90g |
|
8.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
66.40g |
|
49.86g |
|
-
|
-
|
| September 2023 |
| Fri 8: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
63.17g |
|
23.76g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1446 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
142.83g |
|
110.27g |
|
-
|
-
|
| Thu 17: |
1742 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
134.27g |
|
173.73g |
|
-
|
-
|
| Wed 16: |
441 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
15.10g |
|
50.00g |
|
-
|
-
|
| Thu 10: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
3.48g |
|
28.57g |
|
-
|
-
|
| Thu 3: |
1856 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
131.68g |
|
179.53g |
|
-
|
-
|
| Wed 2: |
1693 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
131.32g |
|
188.73g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
26.93g |
|
50.13g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1891 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
152.23g |
|
206.29g |
|
-
|
-
|
| Tue 6: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
58.21g |
|
0.00g |
|
-
|
-
|
| Mon 5: |
334 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
10.68g |
|
42.01g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1011 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
145.83g |
|
74.08g |
|
-
|
-
|
| Tue 21: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
132.17g |
|
121.52g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
306 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
26.66g |
|
18.87g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
62.39g |
|
16.73g |
|
-
|
-
|
| Sat 18: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
34.31g |
|
61.71g |
|
-
|
-
|
| Fri 17: |
1059 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
91.46g |
|
99.20g |
|
-
|
-
|
| Thu 16: |
1740 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
138.15g |
|
125.01g |
|
-
|
-
|
