| July 2018 |
| Tue 17: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
13.31g |
|
28.62g |
|
-
|
-
|
| Mon 16: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
90.45g |
|
153.66g |
|
1728*
|
 222
|
| Wed 11: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
63.09g |
|
60.69g |
|
-
|
-
|
| Tue 10: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
65.49g |
|
92.26g |
|
1662*
|
97
|
| Mon 9: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
86.57g |
|
65.74g |
|
1629*
|
409
|
| Fri 6: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
67.23g |
|
68.74g |
|
1662*
|
726
|
| Thu 5: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
88.56g |
|
159.35g |
|
1827*
|
529
|
| Wed 4: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
105.53g |
|
89.66g |
|
1607*
|
120
|
| Tue 3: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
132.89g |
|
139.80g |
|
1829*
|
336
|
| Mon 2: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
101.33g |
|
117.46g |
|
1601*
|
 9
|
| June 2018 |
| Fri 29: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
69.60g |
|
51.44g |
|
-
|
-
|
| Thu 28: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
88.07g |
|
106.68g |
|
1601*
|
344
|
| Wed 27: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
87.10g |
|
59.89g |
|
1634*
|
514
|
| Tue 26: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
92.85g |
|
84.45g |
|
1642*
|
502
|
| Fri 22: |
2155 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
82.66g |
|
169.13g |
|
1642*
|
513
|
| Thu 21: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
134.52g |
|
62.59g |
|
1808*
|
496
|
| Wed 20: |
1671 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
97.47g |
|
88.72g |
|
80.42g |
|
1675*
|
4
|
| Tue 19: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
72.82g |
|
72.42g |
|
1675*
|
324
|
