| May 2024 |
| Thu 30: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
86.95g |
|
84.14g |
|
-
|
-
|
| Wed 29: |
420 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
22.13g |
|
47.11g |
|
-
|
-
|
| Tue 28: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
96.44g |
|
88.24g |
|
-
|
-
|
| Mon 27: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
84.52g |
|
62.73g |
|
-
|
-
|
| Thu 23: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
50.03g |
|
127.30g |
|
-
|
-
|
| Wed 22: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
9.40g |
|
14.25g |
|
-
|
-
|
| Tue 21: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
26.94g |
|
80.85g |
|
-
|
-
|
| Mon 20: |
1250 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
96.86g |
|
105.50g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
10.69g |
|
50.55g |
|
-
|
-
|
| Tue 4: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
55.96g |
|
84.64g |
|
-
|
-
|
| Mon 3: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
38.75g |
|
23.85g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
4.47g |
|
9.26g |
|
-
|
-
|
| Thu 29: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
45.86g |
|
73.40g |
|
-
|
-
|
| Wed 28: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
72.87g |
|
52.69g |
|
-
|
-
|
| Tue 27: |
876 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
87.64g |
|
61.30g |
|
-
|
-
|
| Mon 26: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
79.30g |
|
87.63g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
75.53g |
|
107.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
75.25g |
|
123.01g |
|
-
|
-
|
| Mon 30: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
87.10g |
|
119.67g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
17.87g |
|
54.90g |
|
-
|
-
|
