ClarissaJung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Sun 10: 1413 * 74%
Fat:
 
Prot:
 
Carbs:
33.22g
 
35.29g
 
228.13g
1210*  203
Sat 9: 1547 * 81%
Fat:
 
Prot:
 
Carbs:
51.23g
 
39.28g
 
241.01g
1114*  433
Fri 8: 806 * 42%
Fat:
 
Prot:
 
Carbs:
12.85g
 
24.21g
 
148.04g
1289*  483
Thu 7: 1021 * 54%
Fat:
 
Prot:
 
Carbs:
68.17g
 
37.24g
 
74.19g
1372*  351
Wed 6: 1043 * 55%
Fat:
 
Prot:
 
Carbs:
53.47g
 
72.03g
 
65.40g
1164*  121
Tue 5: 656 * 35%
Fat:
 
Prot:
 
Carbs:
18.69g
 
21.92g
 
99.19g
1191*  535
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