JuliainRed2's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1219 Cals (Fat: 48.60g, Protein: 45.08g, Carbs: 120.93g)
Monthly Total: Exercise: 0 Cals   Food: 4876 Cals (Fat: 194.39g, Protein: 180.30g, Carbs: 483.71g)

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Daily Average Calorie Info

87%
of RDI*
(1219 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1400 calories (05 Sep 24)
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