| November 2021 |
| Tue 16: |
415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
30.30g |
|
4.90g |
|
-
|
-
|
| Mon 15: |
1365 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
64.92g |
|
159.24g |
|
-
|
-
|
| Sat 13: |
2025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.15g |
|
174.31g |
|
73.72g |
|
-
|
-
|
| Fri 12: |
1603 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
97.70g |
|
157.40g |
|
-
|
-
|
| Wed 10: |
1094 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
60.53g |
|
124.77g |
|
-
|
-
|
| Tue 9: |
1645 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
87.34g |
|
177.30g |
|
-
|
-
|
| Mon 8: |
292 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
13.50g |
|
18.90g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
482 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
31.75g |
|
37.25g |
|
-
|
-
|
| Tue 13: |
1140 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
75.29g |
|
55.65g |
|
-
|
-
|
| Mon 12: |
1081 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
59.56g |
|
61.64g |
|
-
|
-
|
| August 2018 |
| Thu 2: |
406 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
29.24g |
|
1.78g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
21.96g |
|
5.35g |
|
-
|
-
|
| Thu 26: |
324 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
11.18g |
|
51.73g |
|
-
|
-
|
| Wed 18: |
1270 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
62.64g |
|
118.63g |
|
-
|
-
|
| Sun 15: |
1677 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
91.85g |
|
107.43g |
|
-
|
-
|
| Sat 14: |
352 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
27.56g |
|
50.25g |
|
-
|
-
|
| Fri 13: |
1018 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
72.64g |
|
78.78g |
|
-
|
-
|
| Thu 12: |
1381 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
51.14g |
|
170.68g |
|
-
|
-
|
| Wed 11: |
1356 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
92.76g |
|
120.51g |
|
-
|
-
|
| Tue 10: |
1621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
96.77g |
|
190.30g |
|
-
|
-
|
