| September 2024 |
| Mon 2: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
130.65g |
|
63.91g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
71.82g |
|
57.03g |
|
-
|
-
|
| Tue 20: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
107.72g |
|
121.26g |
|
-
|
-
|
| Fri 16: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
124.35g |
|
121.73g |
|
-
|
-
|
| Wed 14: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
106.89g |
|
112.44g |
|
-
|
-
|
| Mon 5: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
98.90g |
|
166.54g |
|
-
|
-
|
| Sun 4: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
10.15g |
|
7.42g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
55.42g |
|
56.15g |
|
-
|
-
|
| Sat 6: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
117.81g |
|
78.76g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
107.08g |
|
122.04g |
|
-
|
-
|
| Mon 24: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
30.62g |
|
25.00g |
|
-
|
-
|
| Sun 23: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
48.00g |
|
30.00g |
|
-
|
-
|
| Fri 21: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
57.74g |
|
69.25g |
|
-
|
-
|
| Wed 19: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
72.24g |
|
87.76g |
|
-
|
-
|
| Tue 18: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
43.62g |
|
92.28g |
|
-
|
-
|
| Sat 1: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
84.43g |
|
116.96g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
92.25g |
|
48.69g |
|
-
|
-
|
| Wed 15: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
75.94g |
|
66.69g |
|
-
|
-
|
| Tue 14: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
15.20g |
|
19.70g |
|
-
|
-
|
| Sun 12: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
85.53g |
|
78.40g |
|
-
|
-
|
