| November 2022 |
| Tue 1: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
88.60g |
|
35.44g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
126.27g |
|
0.40g |
|
-
|
-
|
| Sat 29: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.90g |
|
126.75g |
|
0.00g |
|
-
|
-
|
| Thu 27: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
72.10g |
|
86.78g |
|
-
|
-
|
| Wed 26: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
8.43g |
|
34.27g |
|
-
|
-
|
| Tue 25: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.09g |
|
75.07g |
|
63.85g |
|
-
|
-
|
| Fri 14: |
268 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
31.12g |
|
35.47g |
|
-
|
-
|
| Mon 10: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
28.53g |
|
81.16g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
61.72g |
|
81.89g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
63.64g |
|
80.49g |
|
-
|
-
|
| Sat 29: |
967 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
86.71g |
|
128.79g |
|
-
|
-
|
| Fri 28: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
110.59g |
|
65.40g |
|
-
|
-
|
| Wed 26: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
57.35g |
|
36.51g |
|
-
|
-
|
| Tue 25: |
584 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
31.20g |
|
104.31g |
|
-
|
-
|
| Mon 24: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
48.17g |
|
81.03g |
|
-
|
-
|
| Sun 23: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
60.64g |
|
100.62g |
|
-
|
-
|
| Sat 22: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
33.87g |
|
108.28g |
|
-
|
-
|
| Fri 21: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
63.84g |
|
45.06g |
|
-
|
-
|
| Thu 20: |
1131 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
21.46g |
|
176.19g |
|
-
|
-
|
| Wed 19: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
107.97g |
|
115.57g |
|
-
|
-
|
