| September 2024 |
| Thu 19: |
1198 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
76.63g |
|
118.24g |
|
-
|
-
|
| Wed 18: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
102.82g |
|
96.13g |
|
-
|
-
|
| Tue 17: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
79.25g |
|
96.03g |
|
-
|
-
|
| Mon 16: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
77.53g |
|
92.95g |
|
-
|
-
|
| Sun 15: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
23.85g |
|
67.38g |
|
-
|
-
|
| Sat 14: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
45.02g |
|
25.02g |
|
-
|
-
|
| Fri 13: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
75.13g |
|
45.46g |
|
-
|
-
|
| Thu 12: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
84.37g |
|
96.20g |
|
-
|
-
|
| Wed 11: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
97.93g |
|
100.57g |
|
-
|
-
|
| Tue 10: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
85.54g |
|
75.71g |
|
-
|
-
|
| Mon 9: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
91.64g |
|
112.44g |
|
-
|
-
|
| Sun 8: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
21.25g |
|
19.94g |
|
-
|
-
|
| Sat 7: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
68.78g |
|
71.35g |
|
-
|
-
|
| Fri 6: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
82.78g |
|
88.30g |
|
-
|
-
|
| Thu 5: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
77.22g |
|
83.73g |
|
-
|
-
|
| Wed 4: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
99.85g |
|
99.15g |
|
-
|
-
|
| Tue 3: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
103.57g |
|
106.83g |
|
-
|
-
|
| Mon 2: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
52.51g |
|
105.22g |
|
-
|
-
|
| Sun 1: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
52.34g |
|
120.08g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
49.55g |
|
44.76g |
|
-
|
-
|
