| July 2018 |
| Thu 12: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
107.52g |
|
74.91g |
|
2033*
|
 731
|
| Wed 11: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
71.38g |
|
97.95g |
|
2268*
|
1189
|
| Tue 10: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
84.64g |
|
131.71g |
|
2184*
|
811
|
| Mon 9: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
60.44g |
|
118.72g |
|
2285*
|
1296
|
| Sun 8: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
64.17g |
|
108.82g |
|
1968*
|
1046
|
| Sat 7: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
9.99g |
|
17.58g |
|
-
|
-
|
| Fri 6: |
1848 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.25g |
|
101.89g |
|
167.92g |
|
2516*
|
668
|
| Thu 5: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
62.84g |
|
118.91g |
|
2463*
|
1355
|
| Wed 4: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
70.31g |
|
89.84g |
|
2379*
|
1203
|
| Tue 3: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
77.63g |
|
133.52g |
|
2379*
|
1103
|
| Mon 2: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
58.89g |
|
201.38g |
|
2267*
|
874
|
| Sun 1: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
65.90g |
|
223.05g |
|
2260*
|
707
|
| June 2018 |
| Sat 30: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
46.71g |
|
190.81g |
|
2655*
|
998
|
| Fri 29: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
114.09g |
|
118.58g |
|
2260*
|
928
|
| Thu 28: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
56.26g |
|
114.41g |
|
3017*
|
2005
|
| Wed 27: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
59.29g |
|
80.03g |
|
2365*
|
1634
|
| Tue 26: |
875 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
66.66g |
|
67.84g |
|
3104*
|
2229
|
| Mon 25: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
57.72g |
|
106.62g |
|
2348*
|
1395
|
| Sun 24: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
48.75g |
|
155.13g |
|
2727*
|
1451
|
| Sat 23: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
65.09g |
|
199.70g |
|
2095*
|
455
|
