| December 2018 |
| Wed 26: |
1619 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
51.49g |
|
138.70g |
|
-
|
-
|
| Tue 25: |
1551 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.46g |
|
51.73g |
|
137.00g |
|
-
|
-
|
| Mon 24: |
1436 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
43.84g |
|
165.13g |
|
-
|
-
|
| Thu 13: |
1734 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
153.77g |
|
101.58g |
|
-
|
-
|
| Wed 12: |
1512 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
94.91g |
|
156.63g |
|
-
|
-
|
| Tue 11: |
1554 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
100.95g |
|
143.36g |
|
-
|
-
|
| Mon 10: |
1300 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
90.58g |
|
145.49g |
|
-
|
-
|
| Sun 9: |
1275 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
60.38g |
|
171.73g |
|
-
|
-
|
| Sat 8: |
1553 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
70.26g |
|
126.55g |
|
-
|
-
|
| Fri 7: |
1386 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
78.27g |
|
173.27g |
|
-
|
-
|
| Thu 6: |
1591 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
60.65g |
|
203.08g |
|
-
|
-
|
| Wed 5: |
1333 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
43.09g |
|
165.88g |
|
-
|
-
|
| Tue 4: |
1567 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
47.64g |
|
164.15g |
|
-
|
-
|
| Mon 3: |
1572 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
57.48g |
|
177.45g |
|
-
|
-
|
| Sun 2: |
1891 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
59.11g |
|
239.50g |
|
-
|
-
|
| Sat 1: |
1460 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
63.90g |
|
222.16g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1457 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
61.60g |
|
216.82g |
|
-
|
-
|
| Thu 29: |
1527 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
48.32g |
|
188.41g |
|
-
|
-
|
| Wed 28: |
1362 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
36.24g |
|
134.06g |
|
-
|
-
|
| Tue 27: |
1518 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
56.63g |
|
177.60g |
|
-
|
-
|
