| October 2019 |
| Tue 22: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
15.46g |
|
130.95g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
2.00g |
|
1.79g |
|
-
|
-
|
| Fri 20: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
38.04g |
|
37.99g |
|
-
|
-
|
| Sun 15: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.06g |
|
2.93g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
932 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
58.87g |
|
19.09g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| Thu 25: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
2.55g |
|
14.32g |
|
-
|
-
|
| Sat 20: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
18.44g |
|
4.77g |
|
-
|
-
|
| Tue 9: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
0.00g |
|
9.00g |
|
-
|
-
|
| Mon 8: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
49.27g |
|
56.96g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
53.64g |
|
72.61g |
|
-
|
-
|
| Sun 2: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
73.81g |
|
101.23g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| March 2019 |
| Sat 9: |
329 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
37.47g |
|
9.40g |
|
-
|
-
|
| Fri 8: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
40.18g |
|
58.19g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
32.59g |
|
251.74g |
|
-
|
-
|
| Wed 27: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
23.22g |
|
96.22g |
|
-
|
-
|
| Tue 26: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
54.82g |
|
66.98g |
|
-
|
-
|
| Mon 25: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
54.71g |
|
85.20g |
|
2011*
|
 985
|
| Sun 24: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
66.88g |
|
59.27g |
|
2011*
|
1040
|
