| July 2024 |
| Wed 10: |
1390 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
71.30g |
|
134.83g |
|
-
|
-
|
| Tue 9: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
87.48g |
|
121.42g |
|
-
|
-
|
| Mon 8: |
1931 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.65g |
|
167.61g |
|
83.30g |
|
-
|
-
|
| Sun 7: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
97.48g |
|
72.28g |
|
-
|
-
|
| Sat 6: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
158.10g |
|
66.28g |
|
-
|
-
|
| Fri 5: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
91.41g |
|
106.69g |
|
-
|
-
|
| Thu 4: |
1430 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
95.24g |
|
174.96g |
|
-
|
-
|
| Wed 3: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
131.31g |
|
66.09g |
|
-
|
-
|
| Tue 2: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
127.31g |
|
157.88g |
|
-
|
-
|
| Mon 1: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
50.29g |
|
103.92g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1476 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.22g |
|
122.68g |
|
53.34g |
|
-
|
-
|
| Sat 29: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
69.69g |
|
299.14g |
|
-
|
-
|
| Fri 28: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
36.10g |
|
154.98g |
|
-
|
-
|
| Thu 27: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.99g |
|
135.91g |
|
36.80g |
|
-
|
-
|
| Wed 26: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
118.84g |
|
63.92g |
|
-
|
-
|
| Tue 25: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
166.51g |
|
49.26g |
|
-
|
-
|
| Mon 24: |
1148 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
115.42g |
|
46.46g |
|
-
|
-
|
| Sun 23: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
73.23g |
|
191.62g |
|
-
|
-
|
| Sat 22: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
100.33g |
|
187.02g |
|
-
|
-
|
| Fri 21: |
1832 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
155.04g |
|
137.35g |
|
-
|
-
|
