| April 2024 |
| Thu 18: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
22.02g |
|
134.88g |
|
-
|
-
|
| Wed 17: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
25.60g |
|
131.08g |
|
-
|
-
|
| Mon 15: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
21.70g |
|
72.98g |
|
-
|
-
|
| August 2023 |
| Sun 27: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
22.96g |
|
172.83g |
|
-
|
-
|
| Sat 26: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
49.49g |
|
224.24g |
|
-
|
-
|
| Fri 25: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
44.81g |
|
130.01g |
|
-
|
-
|
| Thu 24: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
41.46g |
|
226.67g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
12.23g |
|
81.40g |
|
-
|
-
|
| Thu 27: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
45.84g |
|
212.54g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
3.06g |
|
102.00g |
|
-
|
-
|
| Tue 6: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
16.38g |
|
83.48g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
8.41g |
|
136.86g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
19.46g |
|
255.39g |
|
-
|
-
|
| Sat 21: |
1621 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
45.52g |
|
204.32g |
|
-
|
-
|
| Fri 13: |
184 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
4.69g |
|
39.23g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
39.98g |
|
180.31g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
94.20g |
|
47.62g |
|
125.59g |
|
-
|
-
|
| Thu 24: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
14.84g |
|
57.30g |
|
-
|
-
|
| Wed 23: |
1649 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
118.95g |
|
68.14g |
|
91.62g |
|
-
|
-
|
| Mon 21: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
13.90g |
|
44.15g |
|
-
|
-
|
